Wu Long Tea Vs Oolong

Drink 1 cup of wu long tea 15 minutes before breakfast and 1 cup of wu long tea 15 minutes before lunch to experience best results.

Wu long tea vs oolong.

In a direct comparison of the metabolic effects of green tea vs. There is some confusion about the spelling of oolong tea. How to make wu long traditional wulong tea. Drinking large amounts of oolong tea might cause side effects due to the caffeine.

General true tea benefits include a potential reduction of high blood pressure and lower risk of developing type 2 diabetes. Bring 6 ounces of water to a rolling boil take off the heat and allow your teabag to steep for 3 5 minutes then discard. Drinking oolong tea is possibly unsafe when consumed for a long time or in high doses more than 4 cups per day. The polyphenol antioxidants in oolong tea may help relieve symptoms of eczema and the improvements may last for a long time.

The best quality oolong is grown and harvested from the mountains of taiwan such as the tianli oolong one of the finest and most rare oolong. As we said before oolong tea or wulong is a product made from the leaves buds and stems of the camellia sinensis plant. Even if it is spelt wu long tea or broken into wu long it is still the same type of tea. Some prefer oolong tea while others prefer wulong tea.

Citation needed another tale tells of a man named wu liang later corrupted to wu long or oolong who discovered oolong tea by accident when he was distracted by a deer after a hard day s tea. Premium grade oolong teas like all 3 of our oolong teas are always handmade. Oolong tea a 2003 research study by the department of applied nutrition at the university of tokushima school of medicine showed oolong tea produced a more significant effect on energy expenditure ee. Other common spellings include wu long tea and wu lung tea.

According to the anxi theory oolong tea had its origin in the anxi oolong tea plant which was discovered by a man named sulong wulong or wuliang. The health benefits of oolong tea and green tea are in fact very similar. Green tea boils down to their chemical composition. Tea bags our oolong tea capsules are as easy to use as a vitamin.

The fight for the most health benefits between oolong tea vs. Oolong tea can be machine or handmade. Why so many. Capsules should be taken with a full glass of water 15 minutes before a healthy breakfast.

Safety and side effects oolong tea has been consumed for centuries and. The difference is in the. This is the same plant that is also used to make black tea and green tea.