Xcel Gold Floor Routine Requirements

A dismount from the high bar.

Xcel gold floor routine requirements.

A clear support skill finishing above horizontal. I just had my first gymnastics meet of the season. This book is a complete guide for coaches and judges. In some divisions a pass may just be one element.

During backward rolls for bronze and silver divisions. Placing the hands on the floor next to the legs buttocks will not receive a. Each routine must contain at least two acro passes. For gymnasts entering from the jr.

Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. 6 a 1 b valued skill. Xcel age entry requirements and mobility overview a.

A must have for anyone involved in the xcel program. A minimum of 6 a value skills. Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. Bronze silver gold platinum and diamond.

Available to order now. These requirements are consistent across the divisions with the difficulty increasing progressively. Body shape deductions may be applied. A clear support skill finishing at horizontal or above ex.

Olympic program follow the chart on the following page. Xcel levels are bronze silver gold platinum and diamond. The xcel code of points is the official rule book for the xcel program. On floor there was a bit of a recording error due to that my entire floor routine was not recorded.

There are five divisions of xcel. Xcel is very similar to optional scoring. The special requirements consist of a turn a dance passage and two acro passes. Bronze division lever to touch beam requirements.

A circling skill not the mount or dismount a kip. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. The back foot of the lever need not return to the beam in order to receive value part credit.